Dried Figs

Georgian cold- dried Figs are intensely sweet and wonderfully chewy. They are grown and dried without any preservatives, chemicals, or additives. High in calcium and iron, one serving of figs also provides you with daily dietary fiber. Our figs are dried like fresh. Including more dried figs in your diet can help lower your risk of chronic illness such as heart diseases and diabetes. They are packaged without the preservative sulfur dioxide, normally used to preserve color and flavor when drying. This healthy snack is naturally gluten-free and kosher.

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According to the California Fig Advisory Board figs contain more calcium than most other fruits. Adequate calcium intake supports bone health and growth, and reduces your risk of developing osteoporosis. Consuming dried figs can help you meet your daily potassium needs and help lower your blood pressure. Potassium is a mineral that helps maintain fluid balance. Dried figs can also help you meet your iron needs. Iron is an essential mineral needed to help transport oxygen in your blood.

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